Posted by girlie on December 5, 2008
It’s worth buying a treadmill for home use. I hate going to the gym, I hate to say I’m lazy, but yes I am. The fact that I have to drive all the way to the gym makes me want to forget getting on the treadmill, much more to exercise. Now that we have one at home, I don’t have any reason not to use it. We actually bought it for our boy who prefers not to do any physical activities. All he wants is play computer games. Now we can let him use it anytime, but since class has started we can’t make him use it everyday. Weekends maybe, but not regularly too. If any of you wants to buy a treadmill, why not take a look at these treadmills. Pick the one that suits your budget. They have a huge sale ongoing right now, and this is just the proper time to buy one. Huge sale equals great savings.
Posted by girlie on July 23, 2008
I decided to be really serious when it comes to my workout. I’ve been really lazy lately, well except for my twice a week belly dancing class which I look forward to. But I feel that it’s still lacking. I need to exercise (cardio) more. The treadmill is just sitting in the corner of the house unused. Yesterday I walked for about 30 minutes at a speed of 2.7. I couldn’t go any faster since I was watching a belly dancing DVD. Not a good combination coz I wanted to dance with Nina and Veena, lol. Tell me can you do belly dancing while on the treadmill? Anyways, after my 30-minute walk, I followed the instructional vid of Nina and Veena which concentrated on the hips, buns and thighs. Again for another 30 minutes. So total workout yesterday was an hour. Today I’m sitting it out in the computer blogging. Can’t do cardio everyday you know, well that’s what my trainer said before.
Posted by girlie on May 30, 2008
Remember this entry? He is still lazy to use it, he says it’s boring. He has a point, coz I find it boring too. So I thought of a way, why not put a television set with DVD player so that you won’t notice the time while walking or running? True enough, he walked for 45 minutes, I didn’t hear a single word, just chuckles in between because of the movie he was watching (white chicks). For a 12 year old lazy butted kid (i hope he does not read this, lol) 45 minutes is quite an achievement. Oh he already lost 5 lbs., that’s from the exercise and the salad I feed him once in a while.
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