Stop Counting!
Posted by girlie on February 26, 2010
That’s what I had for snacks this afternoon while the other had a bowl of fruit salad. Yeah I am bitter, because I try hard to lose some unwanted pounds. For the first time I checked the number of calories of what I ate, and it said 85. I was like oh no! I spent 1 hour using wii fit and burned something like 208 calories, and a cup of oranges is already 85? From now on I will stop counting. I will just enjoy my fitness routine and I wish I can say enjoy my food too, but nah thank you!



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mawie said,
ang hirap talaga mag lose weight. todo effort mag cardio tapos 1 small slice of cake is already hundreds or calories. 30 minutes cardio is only like 200 calories. hay
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