Walk/Run!

Posted by girlie on May 15, 2008

We have no reason not to exercise anymore. N has always been asking me to go biking with him everyday, but everytime he asks me, I always turn him down. Blame it on the Obagi system I am using since December, it keeps me away from the sun. N feels like we don’t have enough exercise (even if I go belly dancing twice a week), especially my son who does nothing but sit in front of his laptop every single day. He is actually the reason why we bought that treadmill. Now we exercise together, him on the treadmill and me on the bike/stepper. He runs a kilometer, while I do mine about 30 minutes. We want him to run at least 3 kms. in a day, but since he is not yet used to it, we are giving him an allowance for that. Maybe we’d do it gradually. 1 km on the first week until he reaches 3 kms or even more.